Are you moving a little slower today due to fabulous Thanksgiving grub? Or are you one of hundreds hitting the streets for Black Friday deals? I can assure you we were not brave enough to hit the streets . . . yet.
As the Holidays are upon as, and with winter weather is fast approaching our little town of Boise, the ever present thought of indoor training looms. I thought I would search out some indoor training programs on the web. Here are a few links to what I found.
Training4Cyclists.com
UltraCycling.com
bicycling.com
Do you know of some great indoor cycling resources that work for you? Send us an email at stpexperiment@gmail.com and we'll post 'em here.
I'm off to get the battery replaced in the old heart rate monitor. I think this is going to be one of my best training buddies while cooped up inside this winter season.
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Lesley B.
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