Debbie reports back from her Rotary meeting where Kristin Armstrong was the keynote speaker. Hear what she learned!
See the full sized video here on our YouTube channel
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Lesley B.
|
Cole B.
|
Alicia U.
Search This Blog
About Us
The STP Experiment's Fan Box
Subscribe Now
Lesley B.
|
Cole B.
|
Alicia U.
Blog Entries
- 204 miles (1)
- AAA (1)
- ACHD (2)
- Adventure Cycling (1)
- art (1)
- Associations (1)
- bbp (2)
- BCT (1)
- bicycle safety (3)
- Bicycle Times (1)
- Bicycling Magazine (1)
- bike crafts (2)
- Bike Fit (1)
- Bike Maintenance (2)
- bike parts (1)
- Bike Registration (1)
- bike shops (1)
- bike shorts (2)
- bike to work (1)
- bike to work month (1)
- bikes (5)
- bikeumentary (2)
- bikewise.org (1)
- birthday (1)
- Blue Cruise (1)
- bob lebow (1)
- boise (2)
- Boise Bicycle Laws (3)
- boise bicycle project (2)
- boise bike week (4)
- Boise State Bicycle Congress (1)
- bonktown.com (1)
- Boozer Cruiser Tour (1)
- Brooks (1)
- bugs (1)
- Camelbak (2)
- cartoon (2)
- Christmas (1)
- Classes (2)
- clipless pedals (2)
- clocks (3)
- Coeur d'Alene (1)
- Community Bicycle Rides (4)
- commuting (9)
- courage (1)
- cranklisted.com (1)
- Dairy Queen (1)
- Danny MacAskill (1)
- Debbie (3)
- Debbie and Paige (1)
- decorating (1)
- Dogs and Biking (1)
- Etsy (2)
- Facebook (1)
- Fairview (1)
- finish line (1)
- flat repair (1)
- funny (1)
- gear (2)
- Getting bike grease out of clothes (1)
- Ghost Bikes (1)
- gifts (1)
- google (2)
- Guest Blog (1)
- gym (1)
- health (1)
- heart rate (1)
- helmets (2)
- Huckleberries Online (1)
- Idaho Driver Manual (1)
- Idaho Mountain Touring (3)
- Idaho Statesman (1)
- Idaho Statewide Bicycle Coordinator (1)
- illustration (1)
- Insurance (1)
- IT Band (1)
- ITD (1)
- Ken Kifer (1)
- Knog Light (1)
- Kristin Armstrong (4)
- Kristin Armstrong Cycling Academy (5)
- league of american bicyclists (1)
- lights (1)
- Lost River Cycle Club (1)
- lucky peak (1)
- Maps (2)
- Marianne Love (1)
- martha (1)
- maximum heart rate (1)
- Mayor Dave Bieter (3)
- merch (1)
- Meridian (1)
- Misc. (1)
- Monique Johns (1)
- New Belgium (1)
- New Bikes (2)
- New Years (1)
- nutrition (3)
- nuun (1)
- Park Tool School (1)
- Paul Dorn (2)
- pedal installation (1)
- pedals (1)
- photos (2)
- podcast (1)
- Pound for Pound Challenge (1)
- preparation (1)
- Randonee (4)
- Recreational Ride (1)
- Registration Information (2)
- REI (13)
- REI Seminar (3)
- Ride Idaho (1)
- Roads (1)
- Running (1)
- saddle (2)
- Safari (1)
- Sandpoint Bike Week (1)
- Schwinn Typhoon (1)
- Scooter (1)
- Seattle to Portland (6)
- SLWFC (1)
- spinning (2)
- sponsors (1)
- storage (1)
- STP (5)
- STP Training (1)
- the (1)
- The Biggest Loser (2)
- The Friday Connection (47)
- Tips (1)
- Title 9 (1)
- tools (1)
- Top 10 Tips (1)
- Tour de Fat (3)
- Touring (1)
- Touring Bikes (1)
- Touring Rides (1)
- Trail of the Coeur d'Alenes (1)
- training log (1)
- Training Schedule (2)
- Tune Up (1)
- Twin Falls (1)
- United Way (1)
- Ustream (1)
- video (1)
- vlog (12)
- warmshowers.org (1)
- wine label (1)
- women (1)
- wwwlooksavealife.com (1)
- YMCA (1)
No comments:
Post a Comment